Natural Wellness and Chiropractic, Inc. Call Now 407-716-6553

The Doctor:
  • Listens to Your Needs
  • Honors Your Choices
  • Respects Your Time
Insurance: United, All Car Accident Coverage     660 Florida Central Pkwy, Longwood  Call today!
Chiropractic - What is it?
What is chiropractic care and what do chiropractors treat?
Chiropractors are different from other healthcare professionals because we are trained to find and treat small misalignments in the spine called "subluxations."  By finding and correcting these slight misalignments, the body
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Do you suffer from headaches that disrupt your life? Do you have to take medications everyday just to make it through the day? Or do you have headaches that are occasional . . .
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 Neck/Back Pain? 

Did you know that chiropractors enjoy an 85% success rate helping people with low back pain?   Do you suffer needlessly  with pain that interferes with your life?
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". . . Boy was I surprised at how quickly I started to feel better, my pain level dropped a lot.  I was able to get up and down without the extreme pain in my joints and muscles. . . " James

" . . . I absolutely love working with her because I feel like she genuinely cares about her patients and treats them like family!" Anonymous

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"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease" Thomas A Edison
  Dr. J. (Valerie) Johnson,
  Chiropractic Physician
  Monday 9-6
  Tuesday 9-6
  Wednesday 9-6
  Thursday 9-6
  Friday 9-3
  Sunday by appointment only
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Massage Menu 


CranioSacral Therapy is extra attention on the neck and head, including scalp and face. Very soothing and refreshing massage that does include the full body and helps with relaxation and headaches.

Swedish massage is the ideal massage, the one people think of. The pressure can be light or medium, the strokes are long and soothing. This full body massage can be adjusted to address where your stress is held. 

Deep Tissue
Deep Tissue massage is very similar to Swedish, but works much more deeply with deep pressure to separate the muscles from the connecting tissue. Great for tight and tender muscles that need more than relaxation.
($12 upcharge) 

Couples Massage
Couples massage is your choice of any of the techniques, performed on two people by two different therapists at the same time in the same room (curtains for privacy are available).

Sports massage therapy is usually performed before or after a specific event to prepare the body for strenuous activity or recuperate from an event for over-all health while training. Helps to maintain flexibility and speed healing of challenged muscles. 

Shiatsu is a Japanese modality that is based on Acupuncture, but applied with NO NEEDLES. Using the acupuncture points, the therapist uses finger pressure, stretching and compression to balance the flow of energy through your body. The patient may wear clothes and can be done without lubricant. 

Medical Massage
Medical massage is for patients with reduced ROM, muscle spasm or other related long list of medical conditions. This therapy addresses your particular condition for most of the session and can improve range of motion, muscle spasm, adhesions, knots, and overall function. 

Aromatherapy is a unique method of massage using essential oils that are dripped onto the vertebrae like rain and then massaged into the back. The benefits of the oils may continue to work for up to seven days.
(Various oils available $5 upcharge)

Hot Stone Massage
Hot Stones are used to perform a swedish massage and stress melts away. The heated smooth river rock stones glide over the skin heating the muscles which relaxes them, improves circulation and calms the nervous system.

Pregnancy Massage
Pregnancy massage is used only during the second and third trimester or after birth to help with the challenges of a woman's changing body. Low back pain, shoulder pain and swelling in the legs can all be addressed, easing the stress and pain while adjusting to the experience. This massage is performed in a side-lying position using pillows and pressure is adjusted to the mother's preference.

Manual Lymph(atic) Drainage is a soft touch massage used after surgery or injury to reduce inflammation and swelling. Lymphatic fluid moves through the body assisting the immune system and sometimes can benefit from help moving out of a challenged area. This is usually a month-long process.

Reflexology is a full body massage with extra attention paid to the mistreated muscles in the feet. These muscles support your entire body, but our therapists will relieve the pressure using spots on the feet to improve circulation and relaxation. This age old massage can relax and rejuvenate your entire body. 

Reiki is a Japanese technique using very light to no pressure that is based on the idea that the "Chi" , the life force flows through us giving us life. If the life force is stagnated or low, we are more likely to feel stress. Reiki moves the Chi through the body, releasing stress and providing more energy for life.

Senior Massage
Senior massage is provided for the more experienced patient that might have conditions or issues that are unique to the senior community. Patients may want a friend or family member to join them in the room and each patient decides what amount of clothing they feel comfortable wearing. Patients are properly draped during the massage, only exposing the area that the therapist is treating. 

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