After one of Valerie's massages I left the office feeling totally different. Valerie's technique was indescribable. Valerie found places i didn't know was hurting and really worked the areas.
Last chance to buy gift certificates for the Holiday season!! Call today!!
A massage relaxes muscles, easing and soothing your aches and pains away. Massage rejuvenates, restores balance to the body, increases blood flow and calms the nerves. With this new found balance we can better deal with all the things that life throws at us.
Every patient deserves a customized massage. I offer many different types of massage to choose from:
| Swedish | In Office |
| Deep Tissue |
In your Home or Office |
| Trigger Point |
Corporate Chair Massage |
| Myofascial Release |
Massage Parties |
| Manual Lymph(atic) Drainage |
Injuries or Accident Recovery |
| Sports |
Escape into a world of total comfort, relaxation, and rejuvenation. Treat yourself to a luxurious experience...you deserve it! Whether you're looking to relieve stress, lower your blood pressure or you're interested in getting some much needed relaxation, I can make enjoying a little slice of heaven easy, affordable and convenient.
The therapist is not trained specifically in stone massage, rolfing, reiki (which I found out is not really massage at all), polarity, trager or lomi lomi. A word about sensual or erotic massage - this type of massage is really sexual foreplay rather than a form of massage. Massage focuses on muscles, whereas erotic massage focuses primarily on skin. Although erotic massage has some similarities with real massage therapy, it is NOT an accepted form of bodywork and should not be expected from a Licensed Massage Therapist. 
Many people suffer needlessly with pain that can be alleviated.
If
you or someone you know is suffering from an injury that is muscle
related, you'll be excited to learn that Medical Massage Therapy can
quickly and sometimes permanently relieve pain.
Medical
Massage Therapy is a powerful tool to speed injury recovery and
eradicate pain. There are many types of Medical Massage Therapy such as
Neuromuscular Therapy, Myofascial Release, Trigger Point Therapy,
Manual Lymph(atic) Drainage, and others. The purpose is to get you out
of pain as quickly as possible at the lowest cost possible. Some people
believe that Massage Therapy is expensive, but the average cost for Low Back Pain
treatment by an MD is $23916.00, often without permanent relief.
Massage Therapy is typically $55-$80/hour and can result in long term
relief.
Today I would like to talk about Neuromuscular Therapy
and Trigger Point Therapy. These two terms are used interchangeably,
although Trigger Point is actually a subset of Neuromuscular Therapy. Trigger Points are "knots" in the muscle that refer pain to other areas such as neck pain that gives the patient a headache. These "knots" are accumulations of waste and tightness around the muscle fiber and Dr. Janet Travell mapped and explained the most common patterns for Trigger Point referred pain.
Trigger
points can exist in two states, either active or latent. Active trigger
points are those which cause discomfort. Latent trigger points wait
silently in the muscle for a future stress to activate them. Aches and
pains which began in the past become more frequent and severe in
intensity as we age. It is common to attribute this discomfort to
arthritis instead of our tight muscles which harbor trigger points.
To eliminate these points, direct constant pressure is applied to the Trigger Point until the nerve and muscle fiber
relax. As the Trigger Point is released, the blood flow is improved and
endorphins are released resulting in alleviation of pain and reduced
recovery time.
The patient needs to participate in this therapy by
keeping the therapist informed about discomfort level and intensity of
pain so the therapist can accurately locate and release these "knots."
One
treatment is not usually sufficient for chronic Trigger Points and the
patient may need several sessions. It is also suggested to stretch the
muscles treated to maintain progress and monitor intake of water and
vitamins so Trigger Points do not reform.
http://spas.about.com/cs/massagetherapy/l/aa081300.htm
http://riverviewchiropractic.net/topics/riseincost.htm
Massage Therapy gift cards make excellent gifts!
We offer discounts and packages, just ask.
Open daily from 8AM to 6PM (closed Saturday)
Integrative Health and Medical Center
285 West Pine Ave.
Longwood, FL 32750
(407) 716-6553 (cell)
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I would like to recommend Valerie Johnson to anyone who is looking for an ethical and professional Massage Therapist. |
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3 Reviews of Valerie Johnson Mobile Massage Therapy in Longwood ...Write yours here! |
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