Valerie Johnson, Licensed Massage Therapist
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Massage Therapy Services                      285 W. Pine Ave.                            (407) 716-6553
Office and Mobile Massage                               
Longwood,  FL       
                                                                                     at the Integrative Health and Medical Center

See complete schedule and prices on the Services page. Outcalls for Lake Mary, Longwood, Altamonte; also Casselberry, Sanford, Winter Park, Maitland, Orlando, Deltona, Apopka and others.

Last chance to buy gift certificates for the Holiday season!! Call today!!

A massage relaxes muscles, easing and soothing your aches and pains away.  Massage rejuvenates, restores balance to the body, increases blood flow and calms the nerves.  With this new found balance we can better deal with all the things that life throws at us.

Every patient deserves a customized massage.  I offer many different types of massage to choose from:  

    

 Swedish  In Office
 Deep Tissue     
 In your Home or Office
 Trigger Point
 Corporate Chair Massage
 Myofascial Release
 Massage Parties
 Manual Lymph(atic) Drainage
 Injuries or Accident Recovery
 Sports  

Escape into a world of total comfort, relaxation, and rejuvenation. Treat yourself to a luxurious experience...you deserve it!  Whether you're looking to relieve stress, lower your blood pressure or you're interested in getting some much needed relaxation, I can make enjoying a little slice of heaven easy, affordable and convenient. 

The therapist is not trained specifically in stone massage, rolfing, reiki (which I found out is not really massage at all), polarity, trager or lomi lomi.  A word about sensual or erotic massage - this type of massage is really sexual foreplay rather than a form of massage.  Massage focuses on muscles, whereas erotic massage focuses primarily on skin.  Although erotic massage has some similarities with real massage therapy, it is NOT an accepted form of bodywork and should not be expected from a Licensed Massage Therapist. 

Do You Believe You Were Meant To Live With The Pain That You Currently Have?

Many people suffer needlessly with pain that can be alleviated.
If you or someone you know is suffering from an injury that is muscle related, you'll be excited to learn that Medical Massage Therapy can quickly and sometimes permanently relieve pain.

Medical Massage Therapy is a powerful tool to speed injury recovery and eradicate pain. There are many types of Medical Massage Therapy such as Neuromuscular Therapy, Myofascial Release, Trigger Point Therapy, Manual Lymph(atic) Drainage, and others. The purpose is to get you out of pain as quickly as possible at the lowest cost possible. Some people believe that Massage Therapy is expensive, but the average cost for Low Back Pain treatment by an MD is $23916.00, often without permanent relief. Massage Therapy is typically $55-$80/hour and can result in long term relief.

Today I would like to talk about Neuromuscular Therapy and Trigger Point Therapy. These two terms are used interchangeably, although Trigger Point is actually a subset of Neuromuscular Therapy. Trigger Points are "knots" in the muscle that refer pain to other areas such as neck pain that gives the patient a headache. These "knots" are accumulations of waste and tightness around the muscle fiber and Dr. Janet Travell mapped and explained the most common patterns for Trigger Point referred pain.

Trigger points can exist in two states, either active or latent. Active trigger points are those which cause discomfort. Latent trigger points wait silently in the muscle for a future stress to activate them. Aches and pains which began in the past become more frequent and severe in intensity as we age. It is common to attribute this discomfort to arthritis instead of our tight muscles which harbor trigger points.

To eliminate these points, direct constant pressure is applied to the Trigger Point until the nerve and muscle fiber relax. As the Trigger Point is released, the blood flow is improved and endorphins are released resulting in alleviation of pain and reduced recovery time.
The patient needs to participate in this therapy by keeping the therapist informed about discomfort level and intensity of pain so the therapist can accurately locate and release these "knots."
One treatment is not usually sufficient for chronic Trigger Points and the patient may need several sessions. It is also suggested to stretch the muscles treated to maintain progress and monitor intake of water and vitamins so Trigger Points do not reform.


http://spas.about.com/cs/massagetherapy/l/aa081300.htm
http://riverviewchiropractic.net/topics/riseincost.htm

click here

Massage Therapy gift cards make excellent gifts!

We offer discounts and packages, just ask.

Open daily from 8AM to 6PM (closed Saturday)

Integrative Health and Medical Center
285 West Pine Ave.
Longwood, FL 32750
(407) 716-6553 (cell)


    


3 Reviews of Valerie Johnson Mobile Massage Therapy in Longwood

...Write yours here!

Massage Therapy  4 Star Rating - Very good

After one of Valerie's massages I left the office feeling totally different. Valerie's technique was indescribable. Valerie found places i didn't know was hurting and really worked the areas.

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The best massage therapist I have ever had !!!!!!!!!!!  5 Star Rating - World class

Awesome therapist! The best I ever had! She knows how to do massages....I highly recommend her! I have had many massages before in the past and she is the absolute best!

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Great Massage  4 Star Rating - Very good

A massage from Valerie Johnson's was exactly what the Dr. ordered. They were extremely professional and friendly. The massage therapists were nice but not too talkative, which is perfect

 
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